* Download PDF Awaken Your Strongest Self: Break Free of Stress, Inner Conflict, and Self-Sabotage [AWAKEN YOUR STRONGEST SELF -OS], by Neil A. Fiore

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• Sales Rank: #3930116 in Books
• Published on: 2006
• Number of items: 2
• Binding: Paperback

Most helpful customer reviews

106 of 117 people found the following review helpful.
Not as good as 'The Now Habit'
By gottahaveajava
Review completely re-written on October 12, 2009

As a fan of 'The Now Habit,' originally published in 1988, I bought a copy of 'Awaken Your Strongest Self,' curious to see what insights Dr. Fiore had picked up in the nearly 20 years that separate them, a period during which we've seen a revolution in neuroscience and in our understanding of the brain.

When 'The Now Habit' was published, Dr. Fiore was impressively ahead of the curve with his insights into the workings of the brain, in ways that foretold the revolution that was about to unfold.

So it's with disappointment that I find little that's new in 'Strongest Self,' and few, if any, of the kinds of vivid new insights into the workings of the brain that characterized Dr. Fiore's earlier and, in my opinion, much stronger work. In fact, I'm a little put off by the popularizing pop psychology feel of the newer material.

To the extent that 'Awaken Your Strongest Self' revisits the work of 'The Now Habit,' it's a valuable book. I don't think that it adds enough to make it worth having both, and if you're going to buy only one, I recommend 'The Now Habit.'

By the way, this is my fourth review. My first two reviews were deleted by Amazon, for reasons that were never adequately explained to me. I personally deleted my third review, as it was having unintended consequences that were not consistent with my original intent. This current review reflects the sum of my thoughts on this book, and my wishes that Dr. Fiore continue in his good and valuable work.

14 of 14 people found the following review helpful.
An Amazing Book & Concept
By John Phillips
This book is a breakthrough concept. Instead of fighting against yourself or your thoughts you learn to really acknowledge and appreciate every single part of you and learn to live from a whole new paradigm of a higher stronger self rather than a smaller part of you. I found this to be so much easier than cognative therapy or even "the work" questions because you actually acknowledge your thoughts and feelings with empathy and you still make a higher choice taking all your parts into consideration first. This works well in interacting with others as well and is a very loving way to be, in my opinion. Contingency plans for failure built into your goals is also amazing, because who hasn't jumped off the bandwangon on a new goal and beat themselves up for it. Overall I found this book well written and worth every word.

24 of 25 people found the following review helpful.
How To Use Your Head!
By A Customer
This amazing book is like an owner's manual for the human brain. It also captures the reader's interest, which is a novel attribute for any self-help book. It provides you with a complete set of tools for coping with any situation. My copy has become a reference book, riddled with tape flags.

Dr. Fiore initially illustrates and explains the components and attributes of the human brain, providing a foundation for understanding common human reactions to life's challenges. He then guides you through a remarkable process of replacing ineffective, self-sabotaging thoughts and behavioral patterns with new and powerful mental strengths, greater wisdom and self-confidence. The accounts of his own and his clients' experiences help to reinforce the process throughout the book.

By practicing the simple exercises at the end of each chapter, you learn how to access and utilize your inherent genius and creativity by awakening your Strongest Self, with all parts of the brain working together. Achieving goals and taking charge of your life becomes a simple process. Whatever issues confront you -- feeling overwhelmed, anxious, struggling, depressed -- can be dealt with calmly and competently.

I believe everyone would benefit by reading this book, as I certainly have, and predict that it will soon play an essential role in psychotherapeutic treatment.

See all 40 customer reviews...

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